Repressed Anger and Emotional Avoidance: 5 Ways to Find the Positive in Negative Emotion

Do you have trouble dealing with negative emotions? If you tend to repress your anger until it comes out in uncontrolled forms or you avoid emotions altogether until you’re completely overwhelmed, check out these tips for turning negative emotions into positive ones. — Read on http://www.psycom.net/emotional-avoidance-repressed-anger

Feel Attacked? The Most Powerful Defense You’ll Ever Have | Psychology Today

Feel Attacked? The Most Powerful Defense You’ll Ever Have | Psychology Today — Read on http://www.google.com/amp/s/www.psychologytoday.com/us/blog/evolution-the-self/201209/feel-attacked-the-most-powerful-defense-youll-ever-have?amp This is so important

How to understand others ‘bad’ behaviors

Don’t be afraid to open up to the people that have proved they care. everyone’s hurt is reflected from them subconsciously. We have to heal it. The people that want to work WITH you to lift each other up and not take each other’s insecurities personally are the ones worth putting effort into.💙💙 People thatContinue reading “How to understand others ‘bad’ behaviors”

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