Experience the perspective of my thoughts💙
Latest from the Blog
- Recent EventsI am riding on distractions of work and things to make me feel better. Survival mode when I need to be relaxed to heal. I finally found the strength to leave my ex of almost three years. It took me about a year and a half to get out of denial after knowing he wasn’t treating me right. I made excuses for him and protected his image from everyone. HeContinue reading “Recent Events”
- The 6 Stages Of Healing | Betrayal Trauma RecoveryThere are no physical bruises, scars, or blood, but the pain is real. Shannon Thomas talks about hidden abuses and the six stages of healing from hidden abuse. — Read on http://www.btr.org/the-six-stages-of-healing/
- Here Are 5 Of The Most Powerful Ways To Stop Holding On To The Pain Of The Past | by Tony Fahkry | Mission.org | MediumImagine life without the disorganised thoughts playing out inside your head. Imagine a state of peaceful thoughts which come and go like the ocean tides — without struggle, pain or resistance. Are… — Read on medium.com/the-mission/here-are-5-of-the-most-powerful-ways-to-stop-holding-on-to-the-pain-of-the-past-1367be249ae
- How to Heal After an Abusive Relationship: 7 Tips | Psych CentralHealing after leaving an abusive relationship is possible. If you’re unsure where to start, these tips may help. — Read on psychcentral.com/health/how-to-heal-after-an-abusive-relationship
- Why Do Some People Fall in Love With Abusive Partners?Loving someone who hurts you can be confusing. Though everyone is different, there are a few reasons why you may still love an abusive partner. — Read on psychcentral.com/lib/loving-an-abusive-partner
- Cognitive dissonance: Definition, effects, and examplesCognitive dissonance is a feeling of discomfort that a person can experience when they hold two contradicting beliefs. We provide several examples of cognitive dissonance in this article. — Read on http://www.medicalnewstoday.com/articles/326738
- Repressed Emotions: Finding and Releasing ThemRepressed emotions might go unrecognized by your conscious mind, but that doesn’t mean they just disappear. — Read on http://www.healthline.com/health/repressed-emotions
- Where Emotions Get Trapped In The Body and How to Release ThemCan emotions really get stuck in the body? Here are the theories and the science behind them. — Read on http://www.healthline.com/health/mind-body/how-to-release-emotional-baggage-and-the-tension-that-goes-with-it
- How to Avoid the Empathy Trap | Greater GoodDo you prioritize other people’s feelings over your own? You might be falling into the — Read on greatergood.berkeley.edu/article/item/how_to_avoid_the_empathy_trap
- Seven Ways to Cope with UncertaintyWhat should we do when everything feels so out of control? — Read on greatergood.berkeley.edu/article/item/seven_ways_to_cope_with_uncertainty
An Open Mindset is a Free Spirit 