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- Plastic Pollution & Climate ChangeThe problem of plastic pollution has a range of negative effects on animals, humans, and the environment that sustains life on Earth but it is often overlooked as one of the biggest problems on Earth. People that do care might do what they can to lower their carbon footprint or impact on the environment but are powerless to implement the immediate needed change. Natural fiber cloth, silicone, and glass areContinue reading “Plastic Pollution & Climate Change”
- Recent EventsI am riding on distractions of work and things to make me feel better. Survival mode when I need to be relaxed to heal. I finally found the strength to leave my ex of almost three years. It took me about a year and a half to get out of denial after knowing he wasn’t treating me right. I made excuses for him and protected his image from everyone. HeContinue reading “Recent Events”
- The 6 Stages Of Healing | Betrayal Trauma RecoveryThere are no physical bruises, scars, or blood, but the pain is real. Shannon Thomas talks about hidden abuses and the six stages of healing from hidden abuse. — Read on http://www.btr.org/the-six-stages-of-healing/
- Here Are 5 Of The Most Powerful Ways To Stop Holding On To The Pain Of The Past | by Tony Fahkry | Mission.org | MediumImagine life without the disorganised thoughts playing out inside your head. Imagine a state of peaceful thoughts which come and go like the ocean tides — without struggle, pain or resistance. Are… — Read on medium.com/the-mission/here-are-5-of-the-most-powerful-ways-to-stop-holding-on-to-the-pain-of-the-past-1367be249ae
- How to Heal After an Abusive Relationship: 7 Tips | Psych CentralHealing after leaving an abusive relationship is possible. If you’re unsure where to start, these tips may help. — Read on psychcentral.com/health/how-to-heal-after-an-abusive-relationship
- Why Do Some People Fall in Love With Abusive Partners?Loving someone who hurts you can be confusing. Though everyone is different, there are a few reasons why you may still love an abusive partner. — Read on psychcentral.com/lib/loving-an-abusive-partner
- Cognitive dissonance: Definition, effects, and examplesCognitive dissonance is a feeling of discomfort that a person can experience when they hold two contradicting beliefs. We provide several examples of cognitive dissonance in this article. — Read on http://www.medicalnewstoday.com/articles/326738
- Repressed Emotions: Finding and Releasing ThemRepressed emotions might go unrecognized by your conscious mind, but that doesn’t mean they just disappear. — Read on http://www.healthline.com/health/repressed-emotions
- Where Emotions Get Trapped In The Body and How to Release ThemCan emotions really get stuck in the body? Here are the theories and the science behind them. — Read on http://www.healthline.com/health/mind-body/how-to-release-emotional-baggage-and-the-tension-that-goes-with-it
- How to Avoid the Empathy Trap | Greater GoodDo you prioritize other people’s feelings over your own? You might be falling into the — Read on greatergood.berkeley.edu/article/item/how_to_avoid_the_empathy_trap
An Open Mindset is a Free Spirit 