Do you have trouble dealing with negative emotions? If you tend to repress your anger until it comes out in uncontrolled forms or you avoid emotions altogether until you’re completely overwhelmed, check out these tips for turning negative emotions into positive ones. — Read on http://www.psycom.net/emotional-avoidance-repressed-anger
Tag Archives: growth
5 Things You Need to Stop Telling Yourself if You Want to Be Happy | HuffPost Life
5 Things You Need to Stop Telling Yourself if You Want to Be Happy | HuffPost Life — Read on http://www.google.com/amp/s/www.huffpost.com/entry/5-things-you-need-to-stop_b_5865516/amp
Feel Attacked? The Most Powerful Defense You’ll Ever Have | Psychology Today
Feel Attacked? The Most Powerful Defense You’ll Ever Have | Psychology Today — Read on http://www.google.com/amp/s/www.psychologytoday.com/us/blog/evolution-the-self/201209/feel-attacked-the-most-powerful-defense-youll-ever-have?amp This is so important
How to understand others ‘bad’ behaviors
Don’t be afraid to open up to the people that have proved they care. everyone’s hurt is reflected from them subconsciously. We have to heal it. The people that want to work WITH you to lift each other up and not take each other’s insecurities personally are the ones worth putting effort into.💙💙 People thatContinue reading “How to understand others ‘bad’ behaviors”
An Open Mindset is a Free Spirit 