Repressed Anger and Emotional Avoidance: 5 Ways to Find the Positive in Negative Emotion

Do you have trouble dealing with negative emotions? If you tend to repress your anger until it comes out in uncontrolled forms or you avoid emotions altogether until you’re completely overwhelmed, check out these tips for turning negative emotions into positive ones.
— Read on www.psycom.net/emotional-avoidance-repressed-anger