Written off as odd for much of her life, author Juli Fraga comes to realize she’s a highly sensitive person (HSP). HSP’s feel deeply, have a sensitive nervous system, and have intense reactions to stimulations in their environment. Learn more about what it’s like to be an HSP and how you can thrive in the world.
— Read on www.healthline.com/health/mental-health/what-its-like-highly-sensitive-person-hsp
This is me on so many levels. Other than lights specifically don’t bother me. I find them pretty. But if I’m in a bright building for a long time I guess I could consider myself getting overwhelmed.