Release the patterns that cause toxic reactions
-worrying something is a scam… get over fear of investing -trust in unknown
-overthinking the situation into a different reality
-pushing the feelings down to “deal with them later”
-remind yourself of your worth and not to get insecure comparing myself to others
-reinforce positive thinking and new goals that put me outside of comfort zone
-don’t let a negative mood or emotion take quality from your work
-don’t use other people as a distraction from dealing with emotions
-you deserve to be treated right. Still working on identifying what healthy relationships look like…
-stop ignoring emotions. They’re important.
-WHAT YOU FEEL MATTERS. YOU DESERVE TO BE HAPPY AND PUT YOURSELF FIRST
-Reacting with love instead of assumptions and insecurities
-Continuing to be conscious of my emotions and detach myself from experiences to learn from them
